Voda: Self-Care for LGBTQIA+

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Noma ngabe uzulazula ngokukhathazeka, amahloni, ubudlelwano, noma ingcindezi yobunikazi, i-Voda ikunikeza indawo ephephile, eyimfihlo ukuze ube nguwe ngokuphelele. Konke ukuzijwayeza kwakhelwe izimpilo ze-LGBTQIA+ — ngakho-ke akukho kuchaza, ukufihlwa, noma ukuhumusha. Vele uvule iVoda, uphefumule, futhi uthole ukwesekwa okufanele.

UHAMBO LWEZINSUKU EZIYI-10 EZINJABULO
Qala ukuphulukiswa kwakho ngezinhlelo eziqondisiwe, ezenzelwe umuntu siqu izinsuku eziyi-10 eziklanyelwe ukukusiza uzizwe ungcono ngokushesha futhi wakhe ukuzethemba ngokuhamba kwesikhathi.

Uhambo ngalunye luvumelana nezidingo zakho, noma ngabe usebenza kukho:
- Ukuzethemba nokuzihlonipha
- Ukubhekana nokukhathazeka noma ingcindezi yokuzazi
- Ukuzulazula kuphuma noma i-dysphoria yobulili
- Ukwelapha ehlazweni kanye nokwakha ukuzizwela

UKUHLAKANIPHA KWANAMUHLA
Qala njalo ekuseni ngokuhlakanipha kwansuku zonke kwe-Voda, kanye nendlela yokwelapha eyimizuzu emi-5 eklanywe abelaphi abaphambili be-LGBTQIA+. Kuyajabulisa, ukwesekwa okusekelwe emtholampilo okuklanyelwe ukukusiza uzizwe ungcono ngamaminithi.

QUEER MEDITATIONS
Shaja kabusha ngokuzindla okuvezwe abadali be-LGBTQIA+. Thola ukuzola emizuzwini embalwa, phumula ngokujulile, futhi uxhumane kabusha nobuwena nomzimba wakho.

SMART JOURNAL
Zindla ngemiyalo eqondisiwe kanye nemininingwane ene-AI ekusiza ukuthi uqonde amaphethini akho, unciphise ingcindezi, futhi ukhule ekuzaziseni. Okufakiwe kuhlala kuyimfihlo futhi kubethelwe — uhlala ulawula idatha yakho.

IZINSIZA ZAMAHHALA ZOKUZINAKEKELA
Finyelela kumamojula angu-220+ nemihlahlandlela yokubhekana nenkulumo enenzondo, ukuphuma ngokuphepha, nokunye okwengeziwe. Siyaziqhenya ngokunikeza i-Trans+ Library: enye yeqoqo eliphelele lezinsiza zezempilo yengqondo ezidlula+ - ezitholakala mahhala kuwo wonke umuntu. Kungakhathaliseki ukuthi uhlonza izitabane, izitabane, u-bi, u-trans, queer, non-binary, intersex, asexual, Two-Spirit, imibuzo (noma yikuphi ngale naphakathi), i-Voda inikeza amathuluzi okuzinakekela abandakanyayo ukuze akusize uphumelele.

I-Voda isebenzisa ukubethela okujwayelekile komkhakha ukuze okufakile kuhlale kuvikelekile futhi kuyimfihlo. Asisoze sathengisa idatha yakho. Ungumnikazi wedatha yakho, futhi ungayisusa noma kunini.

Umshwana wokuzihlangula: I-Voda yakhelwe abasebenzisi abangu-18+ abanezinkinga zempilo yengqondo ezimaphakathi kuya kweziphakathi. I-Voda ayiklanyelwe ukusetshenziswa esimweni esibucayi futhi ayiyona indawo yokwelashwa. Sicela ufune ukunakekelwa kuchwepheshe wezokwelapha uma kudingeka. I-Voda ayiwona umtholampilo noma idivayisi yezokwelapha, futhi ayinikezi noma yikuphi ukuxilongwa.


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KWAKHIWE UMPHAKATHI WETHU

I-Voda yakhiwe abelaphi be-LGBTQIA+, izazi zokusebenza kwengqondo, nabaholi bomphakathi abahambe ezindleleni ezifanayo nezakho. Umsebenzi wethu uqondiswa ulwazi oluphilayo futhi usekelwe elwazini lomtholampilo, ngoba sikholelwa ukuthi wonke umuntu we-LGBTQIA+ ufanelwe ukuqinisekiswa, ukwesekwa kwezempilo yengqondo okunekhono ngokwamasiko, lapho kanye ekudinga khona.



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KWAKHIWE NGOCHWEPHESHE

Ukuthuthukiswa kwe-Voda kuye kwasekelwa ama-accelerator ahamba phambili ahlanganisa i-DigitalHealth.London, i-GoodTech Ventures, ne-INCO, izinkampani ezihamba phambili zomhlaba ezisekela umthelela wokuqalisa umthelela webhizinisi lezenhlalakahle. Ndawonye, ​​asiza ukuqinisekisa ukuthi isisekelo sethu sinokuziphatha okuhle futhi sisekelwe ekusebenzeni okuhle kakhulu komhlaba wonke.


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YIZWA KWABASEBENZISI BETHU

"Alukho olunye uhlelo lokusebenza olusekela umphakathi wethu we-queer njenge-Voda. Yihlole!" - Kayla (yena)
"I-AI ehlaba umxhwele engazizwa njenge-AI. Ingisiza ngithole indlela yokuphila usuku olungcono." - U-Arthur (yena)
"Okwamanje ngisakungabaza kokubili ubulili nobulili. Kuyangicindezela kangangokuthi ngikhala kakhulu, kodwa lokhu kunginikeze isikhashana sokuthula nenjabulo." - Zee (bona / bona)


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XHUMANA NATHI

Unemibuzo, udinga umfundaze ohola kancane noma udinga usizo? Sithumele i-imeyili ku-support@voda.co noma usithole ku-@joinvoda ezinkundleni zokuxhumana.

Imigomo Yokusebenzisa: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Inqubomgomo Yobumfihlo: https://www.voda.co/privacy-policy